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Tracie Smith - Registered Acupuncturist

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** NEW FEE SCHEDULE STARTS APRIL 20th** ** Please contact Tracie for details**

Welcome to Tracie Smith's online booking site

Treatment Services
Treatment Service

Acupuncture

Acupuncture is a Traditional Chinese Medical (TCM) practice that involves the insertion of thin needles into specific points on the body. It is based on the belief that the body's energy flow, known as Qi (pronounced "Chee"), can become imbalanced, leading to various health issues. By stimulating these specific points along energy pathways, called meridians, acupuncture aims to restore the bala... Read More

Acupuncture is a Traditional Chinese Medical (TCM) practice that involves the insertion of thin needles into specific points on the body. It is based on the belief that the body's energy flow, known as Qi (pronounced "Chee"), can become imbalanced, leading to various health issues. By stimulating these specific points along energy pathways, called meridians, acupuncture aims to restore the balance of Qi and promote healing. This technique is commonly used to alleviate pain, reduce stress, and improve overall well-being. It is often considered a complementary therapy and is known for its holistic approach to health.

Yoga

Tracie designs and structures private sessions to match your level of experience, your pace, and the issues you wish to address into a customized practice tailored to your needs. Private yoga can be an excellent way for beginners to grow their practice should they want to learn in an individual setting, rather than a classroom. Additionally, private sessions are ideal for more experienced stu... Read More

Tracie designs and structures private sessions to match your level of experience, your pace, and the issues you wish to address into a customized practice tailored to your needs.
Private yoga can be an excellent way for beginners to grow their practice should they want to learn in an individual setting, rather than a classroom.
Additionally, private sessions are ideal for more experienced students who are seeking to address specific issues or are working towards overcoming limitations and finding more freedom in areas of their body such as hips and hamstrings. Students looking to develop a home practice can also use a private session to create a sequence to meet their individual needs.
My Private Programs Include:
A) Foundation: The fundamentals of posture, alignment, breath and philosophy
B) Experienced: Explore specific areas of interest and more complex asanas
C) Core Strength and Stability: Connect to your powerhouse. Great for lower back issues and learning to safely tighten your core muscles
D) Therapeutic: Use your yoga practice to heal. Specifically targeted to injuries and therapeutic needs

Ms. Tracie Smith

Hi, I’m Tracie!

I help people move, heal, and reconnect with their bodies through acupuncture, yoga and Traditional Chinese Medicine. By blending gentle movement, acupressure, and meridian-based wisdom, I offer simple tools for stress relief, pain reduction, and everyday well-being.

As a child born to Chinese Caribbean parents, I learned from a very young age the importance of balance and moderation as the key to longevity. I have always been fascinated with the human body’s potential for healing.

I specialize in supporting women’s health through acupuncture and Traditional Chinese Medicine, with a focus on hormonal balance and cycle regulation. I commonly work with concerns such as PCOS, hot flashes, irregular or painful periods, and the physical and emotional symptoms that often accompany hormonal changes. My approach is gentle, personalized, and rooted in helping the body restore balance naturally.

Alongside women’s health, I work extensively with stress-related conditions, including anxiety, burnout, poor sleep, and nervous system dysregulation. Many of my patients seek me out specifically for my meridian head massage, a deeply calming treatment that helps regulate hormones, quiet the mind, and improve sleep. This unique treatment supports the flow of qi and blood through the head and body, offering both immediate relaxation and long-term stress relief.

My background bridges both movement and medicine. I graduated at the top of my class with a Diploma of Acupuncture from the Ontario College of Traditional Chinese Medicine and have extensive training in yoga, yin yoga, and mindfulness-based practices. Earlier in my career, I also served as a clinical instructor and lecturer in Traditional Chinese Medicine, an experience that continues to inform my thoughtful, education-based approach to patient care.

I have facilitated wellness workshops for organizations including UNICEF, the City of Markham, and corporate offices across Toronto and the GTA. I am also certified in Advanced Cosmetic Acupuncture and incorporate aesthetic acupuncture techniques that support collagen production, skin vitality, and overall balance from the inside out.

I am a Registered Acupuncturist in good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Whether you are seeking support for hormonal health, stress relief, sleep, or overall well-being, I aim to create a calm, supportive space where healing can unfold naturally.

To book an appointment or complimentary 15min discovery call, please click on the appropriate session.

Hi, I’m Tracie! I help people move, heal, and reconnect with their bodies through acupuncture, y... Read More

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Located at: 9 Shadbolt Court, Unionville
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Need Help? 4163008762 acuwithtracie@gmail.com